Jenny Heath is best known for her appearances on the reality series The Block. She and her now husband also detail renovations on Instagram. Heath recently married and had her honeymoon in Bali. She shared highlights from the trip on Instagram, which include her in the pool and at restaurants. She captioned the post, "Bali is always a good idea." How does she stay so fit? Read on to see 5 ways Jenny Heath stays in shape and the photos that prove they workâand to get beach-ready yourself, don't miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Heath spends a lot of time by the water, as you can see from her recent Instagram post. She loves to swim to stay in shape. Heath shares a lot of posts on her page of herself in the pool or at the beach. She recently posted this reel of herself in a pool while on her Bali honeymoon. Heath captioned the post, "Spending my days swimming in the most picture perfect pools."
Heath spends a lot of time outside. One thing she likes to do to stay in shape is go hiking. She shares a lot of posts on Instagram of herself hiking. In 2018, Heath took a trip to Dublin, and shared these highlights. In them, she is seen hiking in the mountains. She captioned the post, "What an adventure, from breaking fiddles in Dublin, meeting our long lost family in Belturbet and road tripping across to Galway, we have seen some sights, it's been absolutely grand."
Heath likes to ski to stay in shape. She goes on a lot of trips to the mountains and hits the slopes. Heath shares a lot of highlights from the trips on Instagram. She posted these ski trip photos, captioning them, "How good." Heath also posted this photo of herself skiing, captioning it, "Hakuba came through with the goods."
Swimming isn't the only thing Heath does when she goes to the beach. She also likes to go paddleboarding. Heath also likes to paddleboard with friends. She shared this photo on Instagram of herself and a friend lying on their boards at the lake. Paddleboarding can help improve your balance.
Heath is a dog lover. She and her husband own a Shepherd as a pet. She shared this photo of the three of them on Instagram at the beach at the Gold Coast. Heath captioned the post, "You'll find us here." The American Humane Society states, "Dogs are high-energy companions, love to play and need exercise. People who own dogs get more activity in their day simply by making accommodations for their dog's lifestyle. According to the American Heart Association, dog owners are 54% more likely to get the recommended amount of exercise than their non-dog owning counterparts. As a result, and due to a stronger immune system from being exposed to pet fur and dandruff, many dog owners see a decrease in blood-pressure, triglycerides and cholesterol levels, making them less at risk for heart-disease."
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